Search results for "Postural exercises"

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Effects of a Postural Exercise Program on Vertical Jump Height in Young Female Volleyball Players with Knee Valgus

2022

Background: Although a knee valgus position is related to the increase in injury risk in volleyball players, there is a lack of studies on the relationship between knee valgus and vertical jump (VJ) performance. Hence, the aim of this study was to investigate the effects of a postural exercise program on VJ height in young female volleyball players with knee valgus. Methods: This pilot study included 19 young female volleyball players divided into the following groups: the Valgus Experimental Group (VEG); the Valgus Control Group (VCG); and the Neutral Control Group (NCG). All three groups carried out the same volleyball training program. In addition, only the VEG underwent a 3-month postur…

Health Toxicology and MutagenesisPostural exercisesVertical jump heightPublic Health Environmental and Occupational HealthVertical jump performancePilot ProjectsSport performanceExercise TherapyKnee valgusVolleyballvertical jump height; vertical jump performance; biomechanics; sport performance; postural exercises; volleyball; body posture; knee valgusBody postureHumansFemaleKneeBiomechanicsMuscle Strengthhuman activitiesExercise
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